University of Hawai'i at Manoa Athletics

How do I schedule an appointment?
If you would like to meet with one of our clinicians, and you are not experiencing an emergency, you may simply reach out via email at athmh@hawaii.edu.  You will then be contacted by one of our therapists for evaluation and to set up an appointment.  Both in person and telemedicine options are available.

How long are sessions usually?
Sessions are typically between 50-60 minutes long but can also be more or less depending on what you decide with your counselor.  Sessions can be done in person or virtually.  

Will my coach find out if I am seeing a provider?
All mental health sessions are confidential in nature.  What is said in your sessions with your counselor will remain private and confidential.  Your coach will only know if you are seeing a clinician if your mental health begins to impact your ability to participate as a student athlete.

How much does it cost? Do I have to pay for it?
Mental health counseling sessions through Rainbow Wellness are covered by the UHM Athletics Department.  You will not have to pay for any mental health sessions with our clinicians.

What if I am in a crisis and need to see someone right away?
The team at Rainbow Wellness will do everything they can to schedule an appointment with you as quickly as possible, however, our emails are not monitored for any urgent or emergent mental health crisis.

If you or someone you know are experiencing any sort of medical or mental health emergency (including having suicidal thoughts, aggressive behavior, hallucinations / confusion, or any other emergent concerns) please call 9-1-1 or go immediately to your nearest emergency room. 

What happens after my sport is over or after I leave the team?
We know that transition from sport is a huge endeavor.  Because of this, you are allowed to continue having sessions through the Rainbow Wellness program for up to 3 months after you have left your sport.  As your time towards the end of your sport gets near, your counselor and you will focus on “what comes next”, including referrals for continued mental health resources.