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University of Hawai'i at Manoa Athletics

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2022 Women's Cross Country Roster

Sophia Morgan

Sophia Morgan

  • Class:
    Senior
  • Highschool:
    South Whidbey HS
  • Hometown:
    Langley, Wash.

Summary

Biography

Hawaii
Stats

2022 (Senior):
  • Placed second in the opening meet of the season at the Big Wave Invitational with a time of 19:19.6. 
  • Named to the Big West Commissioner's Honor Roll

2021 (Junior):
  • Led the Rainbow Wahine as UH’s top finisher for five of the six meets she competed in during the season.
  • Earned UH’s top marks of the season in the 5k at 18:22.7 and in the 6k at 21:43.5.
  • Came in first at the Big Wave Invitational, achieving a 5k PR of 19:19.6.
  • Ran a 6k PR of 21:43.5 at the Bronco Invitational, placing 42nd overall.
2020-21:
  • Posted the team's fastest 3,000-meter steeplechase time with a sixth-place finish at the Big West Championships (11:21.08).
  • Personal record in the 3,000-meter steeplechase from the Big West Championships is the seventh-fastest in school history.
  • Finished third in the 3,000 steeplechase at the Fullerton Spring Invite. 
  • Also ran the 5,000 meters at the Ben Brown Invitational.
  • Did not have a cross country season due to the Big West canceling fall sports. 
  • Named academic all-Big West.
2019-20:
  • Finished fifth overall at the Chaminade Invitational, second on the team.
  • Competed in the first four cross country meets of the year.
  • Competed in the mile at the New Mexico Collegiate Classic.
  • Earned UH Scholar-Athlete Award.
Prior to UH:
  • Spent the 2017 season at South Dakota, lettered in both soccer and track and field.
Prep:
  • A 2017 graduate of South Whidbey High School in Langley, Wash.
  • Prior to South Whidbey HS, attended Liberty HS in Renton, Wash.
  • Part of team that captured WIAA 2A State Championship in 2015.
  • Earned all-Cascade Conference honors.
Personal:
  • Born in Langley, Wash.
  • Nickname is “Sophi”.
  • Has two older siblings.
  • Major is history.
  • Parents are Michael and Tommi Morgan of Langley, Wash.

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Historical Player Information

  • 2019Sophomore

    Cross Country
    5'2"
  • 2021Junior

    Cross Country
    5'2"
  • 2022Senior