University of Hawai'i at Manoa Athletics

• 2015 MPSF Swimmer of the Year
• 2015 MPSF Swimmer of the Meet
• All-MPSF First Team: 50 free, 100 free, 200 free
• All-MPSF First Team Relay: 200 Medley Relay, 800 Freestyle Relay, 200 Freestyle Relay, 400 Freestyle Relay
• MPSF All-Academic
• MPSF/Turbo Athlete of the Week (Nov. 26-Dec. 2)

• Competed in the preliminary round:
  • 34^th in 100 free (49.01), 35^th in 50 free (22.50), 42^nd in 200 free (1:47.07)

• Won three individual events and set new MPSF Meet Records in all:
  • 50 free champion (22.49)
  • 200 free champion (1:46.70)
  • 100 free champion (48.87)
• Swam in five different relay events:
  • Led relay teams to gold in the 200 Medley Relay (1:40.24), 800 Freestyle Relay (7:14.88), 200 Freestyle Relay (1:31.73) and 400 Freestyle Relay (3:20.96)
  • Team finished sixth in the 400 Medley Relay (3:45.45)

• First in the 50 free (23.46) and third in the 100 free (51.23)

• First in the 200 free (1:46.93), second in the 100 free (49.24), third  in the 50 free (22.96)

• Second in the 200 free (1:50.53) and 100 free (51.66)

2013-14 (Junior):

• Given the Jennifer Koprowski MVP
• At the MPSF Championships (2/19/2014)
  • Won gold in the 50 free (22.83), 100 free (49.32) and 200 free (1:47.17) 
    • Set new MPSF meet record in 100 free
• vs. Minnesota (1/11/14)
  • Placed second in the 100 free (51.40) and third in the 200 free (1:51.87) 
• Had a season-best showing at the Cal Poly/UCSB tri-meet where she won four races (50, 100, 200 free and 800 free relay)
• Won the 200 free (1:48.18) at the Arena Invitational (11/21/13)

2012-13 (Sophomore): 

• Placed first at the MPSF 2013 Swimming and Diving Championships in the Women’s 100 free with a time of 49:65
• Won all six races against BYU (10/5/12) including the 200 and 100 FR
• Placed second in the 200 FR and 200 medley relay at Arizona (10/19/12)
• Won the 200 FR relay (1:32.92) at the Arena Invitational (11/15/12)
• Placed second in two freestyle relay events and in the 100 FR (51.35) against Minnesota (1/4/13)

2011-12 (Freshman): 

• Named Mid-Major Honorable Mention All-America
• Earned three personal bests at the Western Athletic Conference Championships (Feb. 22-25) after finishing third in the 100 freestyle (50.19), fifth in the 50 freestyle (23.13), and seventh in the 200 freestyle (1:50.23)
• Holds the team’s top time in all three of those events
• Swam the final leg for the team that took third (7:21.42) in the 800 freestyle relay at the WAC Championships

Prep:

• A 2011 graduate of Trace College in Los Banos, Laguna, Philippines
• A three-year member of Makati Skipjacks swim team
• Helped lead to winning 2009 Short Course National Championship
• Holds the Philippine record in the 100 butterfly and 50 butterfly
• Holds South East Asian age group record in the 50 freestyle and 100 freestyle
• Was a Youth Olympics semifinalist

• Born in Paranaque, Philippines
• Parents are Susan Paler and Mohammed Alkhadi of the Philippines
• Has one older sister and one younger brother
• Intends to major in marketing

• 50 Free: 22.49 (02/19/2015)
• 100 Free: 48.87 (02/21/2015)
• 200 Free: 1:46.70 (02/20/2015)
• 100 Back: 1:00.55 (09/14/2013)
• 100 Fly: 57.20 (9/14/13)