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University of Hawai'i at Manoa Athletics

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2025 Women's Track & Field Roster

Valo Sopoaga

Valo Sopoaga

  • Position:
    Throws
  • Height:
    5-8
  • Class:
    Sophomore
  • Highschool:
    Kaiser HS
  • Hometown:
    Honolulu, O'ahu

Summary

Biography

2024 (Freshman)
  • Competed primarily in the shot put both indoors and outdoors.
  • Also appeared in the weight throw indoors and hammer throw outdoors.
  • Posted a personal best of 13.21m in the indoor shot put at the Spokane Indoor Challenge on Jan. 13.
  • Came in 12th in the weight throw and 16th in the shot put at the MPSF Indoor Championships.
  • Recorded outdoor PRs in both the shot put and hammer throw at the Big West Championships.
  • Threw 13.20m and finished 11th in the conference in the shot put while placing 15th in the hammer throw with a toss of 43.58m.

Prep
  • A 2023 graduate from kaiser high school in Honolulu, Hawai’i.
  • Won the 2023 state title in the shot put.
  • OIA East Girls Champion in 2023 in the shot put.
  • All OIA Girls Champion in 2023 in the shot put.

Personal
  • Hometown is Hawai‘i Kai, O‘ahu.
  • Father, Isaac, played football for the Warriors and was a two-time All-WAC selection from 2002-03 before playing eight seasons in the NFL.

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Historical Player Information

  • 2024Freshman

    Throws
    5'8"

  • 2025Sophomore

    Throws
    5'8"